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Muscle SuperSet Training - Focuses on the conversion of weight training programs into modern bodybuilding systems. Training with dumbbells and barbells; Development of exercises stressing all areas of the body. Body movements in training program incorporates a diverse selection of variables, such as set, rep and exercise schemes, into your workout. Bodypart routines should utilize both mass-building multi joint moves and single-joint exercises.

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October 20, 2018

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Musclr5360: Incorporate a diverse selection of variables, such as set, rep and exercise schemes, into your workout. Bodypart routines should utilize both mass-building multi joint moves and single-joint exercises. We Offer Informational Quality PDF bodybuilding eBooks, Banners and Eclectic Bodybuilding Muscle Fitness Photo Galleries. MuscleSet.com Your Online Road to Bodybuilding Muscle Success. (50+) old style training. 10-15 minutes 3X a week!

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