Posts

Showing posts from 2018

Transform your body

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Happy Halloween everyone

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Amazon posting

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I guess they figured I looked better than the model as they won't post shirtless photos

To much turkey

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BMI went up and my sweatband girdle gave me a rash

Weight lifting into your 50's

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The older you get the more important it is to exercise. Heres me today at 57y.

2018

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New routine

August 2018

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57 years Superset workouts