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Showing posts from 2015

Youtube streaming 20 minute SuperSet workouts

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LIVE YOUTUBE STREAMED WORKOUTS Subscribe to My Youtube channel as I stream my 20 minute SuperSet home workouts. Live at five be sure to subscribe so you will know when the show begins. Hope to see you there!

Gain Size past 55 with Muscle Set Fitness

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Everything in moderation. The human body is fragile. Eat sleep and lift using bio mechanics. Don't follow some stupid chart telling you to do 10 sets of this and 12 sets of that. 20 Minutes a day effort and you will look muscular and fit. Diets don't work so why do them. Eat what you want but in moderation. Download  Arnolds Blueprint to adding mass  pdf.   Yes eating even includes Mcdonald's!

Home Workouts

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Home Workouts in the Basement If you have dumbbells at home you can workout with weights. With a chin up or pull up bar you can do pretty much anything at home for Free a Gym wants to charge you for. Look in the classifieds for a bench and a set of dumbbells.  Save $500 and more a year for a Gym membership not to mention your time and travel, which includes gas. For $100 or less make your own home gym. For some reason people give this stuff away. To bad for them! Muscle Set to music and your ready to rock.

You wanna talk about muscle!

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BiGG's Blog

Muscle Set Home Workout

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It's winter. It's 30 below zero. Yeah, I wanna really go out. Try my home workouts. Watch me on YouTube. www.muscleset.com

Joomla Vertical Menu and Ajax Improved Login Installed on Muscleset.com with Black Friday Muscle

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I've bought to modules for Joomla Vertical Menu and Ajax Login. Check it out become a member. Easy one click login ! SuperSet Muscle at 55

Basement Muscle Workouts - Read my Muscle Blogs Join Us in a fitness past 50 evolution

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Check out my Stern group Rant

Streaming workouts past 55 on YouTube

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Check out my YouTube live stream on Google Plus. Feeds go Private after the live stream but you can find all recorded streamed workouts here>  Muscle Set Fitness

Fitness past 55

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Posing the crab

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Muscle Set Memberships One of my tricks to motivation is posing in front of the webcam or my Olympus M10. You can tell chest exercises are my fav.

Take Super Setting to a Different Level

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  ECLECTIC TRAINING - Incorporate a diverse selection of variables, such as set, rep and exercise schemes, into your workout.

Join the Muscle Evolution

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Revealed: My Top Five Sizzling-Hot, Easy-to-Sell Niches You Can "Steal" Right Now... and Start Profiting From Them Immediately! There's so much more to Fitness  http://www.muscleset.com

For the love of Muscle

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Super Setting Muscle Basement Workouts 15 minute every other day 3 day a week workout routines. Bodybuilding Informational Health  e-Writings. Eclectic Muscle Head Bodybuilding downloads . People who signup and pay for their memberships through your link you will receive 50% Muscle Set Muscle Memberships affiliates commission sent to your PayPal account automatically.

Super Setting SuperSet Muscle Set Workout memberships

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  Basement Muscle Workout Membership Site to Make you Money.

Basement Workouts - Muscle Set Memberships thru Fitness

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Muscle Set Memberships thru Fitness

Muscle Set Affiliate Memberships thru Fitness

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Muscle Set Memberships thru Fitness Members     Bodybuilding Download Quality Informational Health & Fitness eBooks, Profitable Turnkey Websites   

Muscle Set Muscle Memberships and Affiliate downloads

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Muscle Set Affiliate Muscle Memberships   You'll get 50% of the membership fees for every paid member who joins directly through your link.