Home Workouts

Home Workouts in the Basement

If you have dumbbells at home you can workout with weights. With a chin up or pull up bar you can do pretty much anything at home for Free a Gym wants to charge you for. Look in the classifieds for a bench and a set of dumbbells.  Save $500 and more a year for a Gym membership not to mention your time and travel, which includes gas. For $100 or less make your own home gym. For some reason people give this stuff away. To bad for them! Muscle Set to music and your ready to rock.